Instant Oats oat flakes - neutral (2000g)

Vegan

Instant Oats oat flakes - neutral (2000g)

Taste:

Regular price: € 10,90
Regular price: ~~€ 0,00~~
Sale price: € 10,90

€ 5,45 / kg Tax included. Shipping calculated at checkout.

Delivery time 1-3 working days
Free shipping from 65 €
30-day right of return

Facts

Ground powder from whole grain oats
Optimal carbohydrate source with up to 68g of complex carbohydrates!
A long-lasting energy source
Instant oats are rich in fiber!
Universally applicable, e.g., as oatmeal, in protein shakes, or in combination with nuts and fruits
Up to 15g of protein per 100g of instant oats!

Ingredients

Whole grain oat flour

Contains GLUTEN

Nutritional Values

Nutritional Table

	Per 100 g	Per 30g
Energy	1660kJ / 396 kcal	498 kJ / 118 kcal
Fats	7.2 g	2.1 g
of which saturated	1.3 g	0.4 g
Carbohydrates	68 g	20 g
of which sugars	0.6 g	< 0.5 g
Fiber	5.0 g	1.5 g
Protein	14 g	4.2 g
Salt	0.01 g	< 0.01

Intake

Preparation & Consumption Recommendation

Take a portion of "Instant Oats" (30g) (about 1½ heaping tablespoons) with 300 ml of water, milk, or protein shake before and after training, as needed.