Bodybuilding / Muscle building

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139 products

139 products

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139 products

  • Gaba - 100 capsules
    Gaba - 100 capsules

    100 capsules

    Gaba

    Supports nighttime regeneration

    Regular price
    € 21,90
    Regular price
    € 0,00
    Sale price
    € 21,90

    (€185,44/1kg)

  • AminoCraft Liquid (1000ml) - Orange
    AminoCraft Liquid (1000ml) - Orange

    Orange

    + 1

    AminoCraft Liquid (1000ml)

    Sugar-free amino acids with flavor

    Regular price
    € 27,90
    Regular price
    € 0,00
    Sale price
    € 27,90

    (€27,90/1l)

  • 100% Whey Protein (900g) - Strawberry Ice Cream
    100% Whey Protein (900g) - Strawberry Ice Cream

    Strawberry Ice Cream

    + 27

    100% Whey Protein (900g)

    Deutschlands Lieblings-Whey

    Regular price
    € 39,90
    Regular price
    € 0,00
    Sale price
    € 39,90

    (€44,33/1kg)

    New
  • Masstodon (2000g) - chocolate
    Masstodon (2000g) - chocolate

    Chocolate

    + 2

    Masstodon (2000g)

    Supports effective mass building

    Regular price
    € 35,90
    Regular price
    € 0,00
    Sale price
    € 35,90

    (€17,95/1kg)

  • Easy Gain (2000g) - Vanilla
    Easy Gain (2000g) - Vanilla

    Vanilla

    Easy Gain (2000g)

    Weight gainer with whey protein

    Regular price
    € 27,90
    Regular price
    € 0,00
    Sale price
    € 27,90

    (€13,95/1kg)

  • 100% Whey Protein (900g) - Pistachio Coconut
    100% Whey Protein (900g) - Pistachio Coconut

    Pistachio-Coconut

    + 27

    100% Whey Protein (900g)

    Deutschlands Lieblings-Whey

    Regular price
    € 39,90
    Regular price
    € 0,00
    Sale price
    € 39,90

    (€44,33/1kg)

  • Carnitine Pro - 130 capsules
    Carnitine Pro - 130 capsules

    130 capsules of 880 mg

    Carnitine Pro

    Supports metabolism

    Regular price
    € 21,90
    Regular price
    € 0,00
    Sale price
    € 21,90

    (€191,43/1kg)

  • 100% Whey Protein (900g) - Hazelnut
    100% Whey Protein (900g) - Hazelnut

    Hazelnut

    + 27

    100% Whey Protein (900g)

    Deutschlands Lieblings-Whey

    Regular price
    € 39,90
    Regular price
    € 0,00
    Sale price
    € 39,90

    (€44,33/1kg)

  • 100% Whey Protein (900g) - Melon
    100% Whey Protein (900g) - Melon

    Melon

    + 27

    100% Whey Protein (900g)

    Deutschlands Lieblings-Whey

    Regular price
    € 39,90
    Regular price
    € 0,00
    Sale price
    € 39,90

    (€44,33/1kg)

  • 100% Whey Protein (900g) - Pure Dark Cocoa
    100% Whey Protein (900g) - Pure Dark Cocoa

    Pure Dark Cocoa

    + 27

    100% Whey Protein (900g)

    Deutschlands Lieblings-Whey

    Regular price
    € 39,90
    Regular price
    € 0,00
    Sale price
    € 39,90

    (€44,33/1kg)

    New
  • 100% Whey Protein (500g) - Creamy Pistachio (Special Edition)
    100% Whey Protein (500g) - Creamy Pistachio (Special Edition)

    Creamy Pistachio

    + 27

    100% Whey Protein (500g)

    Deutschlands Lieblings-Whey

    Regular price
    € 20,90
    Regular price
    € 0,00
    Sale price
    € 20,90

    (€41,80/1kg)

    New
  • Easy Gain (2000g) - Chocolate
    Easy Gain (2000g) - Chocolate

    Chocolate

    Easy Gain (2000g)

    Weight gainer with whey protein

    Regular price
    € 27,90
    Regular price
    € 0,00
    Sale price
    € 27,90

    (€13,95/1kg)

  • 100% Whey Protein (2350g) - Chocolate Coconut
    100% Whey Protein (2350g) - Chocolate Coconut

    Chocolate-Coconut

    + 21

    100% Whey Protein (2350g)

    Deutschlands Lieblings-Whey

    Regular price
    € 79,90
    Regular price
    € 0,00
    Sale price
    € 79,90

    (€34,00/1kg)

  • Proteccino (30g) - Caramel Macchiato
    Proteccino (30g) - Caramel Macchiato

    Caramel Macchiato

    Proteccino (30g)

    creamy protein iced coffee

    Regular price
    € 2,89
    Regular price
    € 0,00
    Sale price
    € 2,89

    (€96,33/1kg)

    New
  • 100% Whey Protein - 2350g bag - Vanilla Ice Cream
    100% Whey Protein - 2350g bag - Vanilla Ice Cream

    Vanilla Ice Cream

    + 20

    100% Whey Protein - 2350g bag

    Deutschlands Lieblings-Whey

    Regular price
    € 79,90
    Regular price
    € 0,00
    Sale price
    € 79,90

    (€34,00/1kg)

  • 100% Whey Protein - 2350g can - Creamy Pistachio
    100% Whey Protein - 2350g can - Creamy Pistachio

    Creamy Pistachio

    + 20

    100% Whey Protein - 2350g can

    Deutschlands Lieblings-Whey

    Regular price
    € 79,90
    Regular price
    € 0,00
    Sale price
    € 79,90

    (€34,00/1kg)

    New
  • 100% Whey Protein - 2350g can - Cinnamon Bun
    100% Whey Protein - 2350g can - Cinnamon Bun

    Cinnamon Bun

    + 20

    100% Whey Protein - 2350g can

    Deutschlands Lieblings-Whey

    Regular price
    € 79,90
    Regular price
    € 0,00
    Sale price
    € 79,90

    (€34,00/1kg)

    New
  • 100% Whey Protein - 500g bag - Salted Caramel
    100% Whey Protein - 500g bag - Salted Caramel

    Salted Caramel

    + 27

    100% Whey Protein - 500g bag

    Deutschlands Lieblings-Whey

    Regular price
    € 20,90
    Regular price
    € 0,00
    Sale price
    € 20,90

    (€41,80/1kg)

    New
  • 100% Whey Protein (500g) - Chocolate Brownie Fudge
    100% Whey Protein (500g) - Chocolate Brownie Fudge

    Chocolate Brownie Fudge

    + 27

    100% Whey Protein (500g)

    Deutschlands Lieblings-Whey

    Regular price
    € 20,90
    Regular price
    € 0,00
    Sale price
    € 20,90

    (€41,80/1kg)

    New

Muscle Building with Products from <tc>IronMaxx</tc>®!

The goal of bodybuilding is to shape your body attractively and achieve an athletic, well-trained physique. Intensive training sessions, a protein-rich diet, optimal supplementation, and the determination to push yourself to your limits are the foundations for building solid muscle mass.

The most important factor is a tough strength-training routine, which is often carried out up to six times a week. In addition to training individual muscle groups such as back, shoulders, legs, biceps, and triceps, bodybuilders usually place special focus on intensive abdominal workouts. Hard strength sessions are often complemented by intense cardio training. This helps burn the last fat reserves, making the muscles appear more defined.

Another extremely important aspect is a balanced and varied diet. Due to the physical demands, the body requires specially composed nutrition. The focus is placed on very protein-rich foods, which are supplemented with complex carbohydrates and healthy fats (Omega 3–6) to meet daily needs. Specialized sports nutrition for building and maintaining muscle is used effectively here. Protein—usually in the form of easy-to-mix shakes made from whey or casein—forms the foundation. Additionally, amino acids such as BCAAs or glutamine are recommended to support muscle growth. Pre-workout boosters containing arginine, fast carbohydrates, caffeine, and creatine are also frequently used.