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Bodybuilding / Muscle building

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156 products

156 products
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156 products

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  • 100% <tc>Whey Protein</tc> (500g) - <tc>Pure Dark Cocoa</tc>

    Pure Dark Cocoa

    + 30

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 22,90
    € 0,00
    € 22,90

    (€45,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - Raspberry

    Raspberry

    + 30

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 22,90
    € 0,00
    € 22,90

    (€45,80/1kg)

  • 100% <tc>Whey Protein</tc> (2350g) - Cookies and Cream

    Cookies & Cream

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • <tc>Creatine Powder</tc> Monohydrate (750g)

    Neutral

    Creatine Powder Monohydrate (750g)

    Premium Creatine Monohydrate

    € 39,90
    € 0,00
    € 39,90

    (€53,20/1kg)

    Vegan
  • 100% BCAAs + <tc>Glutamine</tc> Zero (500g) - Mango

    Mango

    + 2

    100% BCAAs + Glutamine Zero (500g)

    Support for muscle regeneration

    € 29,90
    € 0,00
    € 29,90

    (€59,80/1kg)

    Vegan
  • 100% <tc>Whey Protein</tc> (900g) - <tc>Milk Chocolate</tc>

    Milk Chocolate

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • Proteccino (500g) - <tc>Hazelnut Mocha</tc>

    Hazelnut Mocha

    + 8

    Proteccino (500g)

    Creamy Protein Iced Coffee

    € 28,90
    € 0,00
    € 28,90

    (€57,80/1kg)

    New
  • 100% <tc>Whey Protein</tc> (900g) - <tc>Creamy Pistachio</tc>

    Creamy Pistachio

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

    New
  • 100% <tc>Whey Protein</tc> (900g) - <tc>Chocolate Mousse</tc>

    Chocolate Mousse

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

    New
  • 100% <tc>Whey</tc> Isolate ZERO (400g) - <tc>Vanilla</tc>

    Vanilla

    + 1

    100% Whey Isolate ZERO (400g)

    Sugar-frees Isolate Drink

    € 21,90
    € 0,00
    € 21,90

    (€54,75/1kg)

  • 100% EAAs Zero (500g) - Lemon Iced Tea

    Lemon Ice Tea

    + 10

    100% EAAs Zero (500g)

    Essential amino acids for your training

    € 33,90
    € 0,00
    € 33,90

    (€67,80/1kg)

    Vegan
  • <tc>Creatine</tc> Flavoured Zero (500g) - Tropical

    Tropical

    + 1

    Creatine Flavoured Zero (500g)

    Sugar-frees Creatine Powder with Flavor

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>Stracciatella</tc>

    Stracciatella

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

    Bestseller
  • Upper Shot ZERO (60ml) - Cola

    Cola

    + 1

    Upper Shot ZERO (60ml)

    Booster-Shot with 187mg caffeine

    € 2,29
    € 0,00
    € 2,29

    (€38,17/1l)

  • EAAs + <tc>Energy</tc> ZERO (500g) - Peach

    Peach

    + 1

    EAAs + Energy ZERO (500g)

    Essential amino acids with caffeine

    € 34,90
    € 0,00
    € 34,90

    (€63,45/1kg)

    Vegan
  • AAKG Ultra Strong - 180 Tablets of 1600 mg each

    180 tablets at 1600 mg

    + 1

    AAKG Ultra Strong

    Amino acids Pre-Workout

    € 32,90
    € 0,00
    € 32,90

    (€110,77/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>Salted Caramel</tc>

    Salted Caramel

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • 100% <tc>Whey Protein</tc> (2350g) - <tc>Strawberry</tc>

    Strawberry

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • 100% EAAs Ultra Strong - 180 Tablets

    180 tablets at 1600 mg

    + 1

    100% EAAs Ultra Strong

    Essential amino acids for your training

    € 34,90
    € 0,00
    € 34,90

    (€96,94/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>New York Cheesecake</tc> Style

    New York Cheesecake Style

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

    New
  • Upper Shot ZERO (12x60ml) - Berries

    Wildberry

    + 2

    Upper Shot ZERO (12x60ml)

    Booster-Shot with 187mg caffeine

    € 24,90
    € 0,00
    € 24,90

    (€34,58/1l)

  • 100% <tc>Whey Protein</tc> (2350g) - <tc>Latte Macchiato</tc>

    Latte Macchiato

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • Upper Shot ZERO (12x60ml) - Tropical

    Tropical

    + 2

    Upper Shot ZERO (12x60ml)

    Booster-Shot with 187mg caffeine

    € 24,90
    € 0,00
    € 24,90

    (€34,58/1l)

  • 100% <tc>Whey Protein</tc> (2350g) - <tc>Pistachio-Coconut</tc>

    Pistachio-Coconut

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • 100% <tc>Whey Protein</tc> (2350g) - <tc>Orange</tc> Passion Fruit

    Orange-Passionfruit

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • 100% <tc>Whey Protein</tc> (2350g) - Blueberry Cheesecake

    Blueberry Cheesecake

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • 100% <tc>Whey Protein</tc> (2350g) - <tc>Stracciatella</tc>

    Stracciatella

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - Strawberry

    Strawberry

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - Cookies and Cream

    Cookies & Cream

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • 100% EAAs Zero (500g) - Sunny <tc>Orange</tc>

    Sunny Orange

    + 10

    100% EAAs Zero (500g)

    Essential amino acids for your training

    € 33,90
    € 0,00
    € 33,90

    (€67,80/1kg)

    Vegan
  • 100% EAAs Zero (500g) - Tropical

    Tropical

    + 10

    100% EAAs Zero (500g)

    Essential amino acids for your training

    € 33,90
    € 0,00
    € 33,90

    (€67,80/1kg)

    Vegan
  • 100% EAAs Zero (500g) - <tc>Green Apple</tc>

    Green Apple

    + 10

    100% EAAs Zero (500g)

    Essential amino acids for your training

    € 33,90
    € 0,00
    € 33,90

    (€67,80/1kg)

    Vegan
  • 100% EAAs Zero (500g) - Peach Iced Tea

    Peach Iced Tea

    + 10

    100% EAAs Zero (500g)

    Essential amino acids for your training

    € 33,90
    € 0,00
    € 33,90

    (€67,80/1kg)

    Vegan
  • 100% BCAAs + <tc>Glutamine</tc> Zero (500g) - Peach

    Peach

    + 2

    100% BCAAs + Glutamine Zero (500g)

    Support for muscle regeneration

    € 29,90
    € 0,00
    € 29,90

    (€59,80/1kg)

    Vegan
  • BCAAs Ultra Strong 2:1:1 - 180 Tablets

    180 tablets of 1600 mg

    BCAAs Ultra Strong 2:1:1

    Support for muscle building

    € 30,90
    € 0,00
    € 30,90

    (€101,98/1kg)

  • 100% EAAs Ultra Strong - 90 Tablets

    90 tablets of 1600 mg each

    + 1

    100% EAAs Ultra Strong

    Essential amino acids for your training

    € 19,90
    € 0,00
    € 19,90

    (€110,56/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>Latte Macchiato</tc>

    Latte Macchiato

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>Banana</tc> Yogurt

    Banana Yoghurt

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>Dark Cookies Salted Caramel</tc>

    Dark Cookies Salted Caramel

    + 27

    100% Whey Protein (900g)

    Germany's favorite-Whey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

    New
  • Proteccino (500g) - <tc>Chocolate</tc>

    Chocolate

    + 2

    Proteccino (500g)

    Creamy Protein Iced Coffee

    € 28,90
    € 0,00
    € 28,90

    (€57,80/1kg)

Muscle Building with Products from <tc>IronMaxx</tc>®!

The goal of bodybuilding is to shape your body attractively and achieve an athletic, well-trained physique. Intensive training sessions, a protein-rich diet, optimal supplementation, and the determination to push yourself to your limits are the foundations for building solid muscle mass.

The most important factor is a tough strength-training routine, which is often carried out up to six times a week. In addition to training individual muscle groups such as back, shoulders, legs, biceps, and triceps, bodybuilders usually place special focus on intensive abdominal workouts. Hard strength sessions are often complemented by intense cardio training. This helps burn the last fat reserves, making the muscles appear more defined.

Another extremely important aspect is a balanced and varied diet. Due to the physical demands, the body requires specially composed nutrition. The focus is placed on very protein-rich foods, which are supplemented with complex carbohydrates and healthy fats (Omega 3–6) to meet daily needs. Specialized sports nutrition for building and maintaining muscle is used effectively here. Protein—usually in the form of easy-to-mix shakes made from whey or casein—forms the foundation. Additionally, amino acids such as BCAAs or glutamine are recommended to support muscle growth. Pre-workout boosters containing arginine, fast carbohydrates, caffeine, and creatine are also frequently used.