Prookie (45g) - Chocolate Cookie
Prookie (45g) - Chocolate Cookie
Prookie
Prookie® – The Crunchy Protein Cookie Bar with Just 1.2 g Sugar

IronMaxx® Prookie® – the protein bar with authentic cookie flavour and powerful nutrition. With 30 g of high-quality protein per 100 g, it actively supports muscle growth and recovery – perfect for sport, fitness and active lifestyles.

Crunchy cookie pieces, a smooth texture and a fine white chocolate coating make the Prookie® a true taste experience – with only 1.2 g of sugar per bar. Perfect as a post-workout snack, at the office or on the go – the Prookie® delivers protein power with indulgence.

Facts

  • High Protein: With 30 g of protein per 100 g, the Prookie® is the perfect snack for muscle growth, maintenance and recovery – ideal for athletes and active lifestyles.
  • Low Sugar: Only 1.2 g of sugar per bar – enjoy a calorie-conscious treat without compromising on taste.
  • Real cookie indulgence: Crunchy cookie pieces combined with a creamy centre and a white chocolate coating.
  • Convenient protein snack: The handy 45 g bar is perfect on the go, after your workout or as a protein-rich snack between meals.
  • Pack sizes: Available in units of 16 x 45 g, 18 x 45 g or 24 x 45 g – the perfect combination of flavour, functionality and conscious nutrition.

Ingredients

Maltitol MILK chocolate couverture (15%) (sweetener (maltitol), cocoa butter, whole MILK powder, cocoa mass, emulsifier (lecithins), flavour), humectant (glycerol), collagen hydrolysate, flavoured paste with milk cream taste (13%) (sweetener (sorbitol), dextrin, coconut oil, water, humectant (glycerol), modified starch, emulsifier (mono- and diglycerides of fatty acids)), citrus fibre, salt, natural flavour, MILK protein (whey protein concentrate (MILK), caseinate (MILK)), cocoa-butter shortbread pieces with sweeteners (8%) (sweeteners (maltitol, erythritol, isomalt, sorbitol), potato fibre, maize flour, palm fat, strongly defatted cocoa powder (5%), rice flour, clarified BUTTER fat, modified starch, tapioca starch, inulin, salt, flavour, Bourbon vanilla extract, raising agent (sodium hydrogen carbonate)), fructo-oligosaccharides, SOYA protein isolate (refined), flavours, strongly defatted cocoa powder (3%), dark maltitol chocolate couverture (2%) (sweetener (maltitol), cocoa butter, emulsifier (lecithins), flavour), emulsifier (lecithins), edible oil, antioxidant (alpha-tocopherol), sweetener (sucralose).

May contain traces of EGG, SULPHUR DIOXIDE, SULPHITES and NUTS.

Nutrition values

Nutrition Table

per 100 gper bar (45 g)
Energy1582 kJ / 379 kcal711 kJ / 171 kcal
Fat15 g6.8 g
of which saturates11 g4.8 g
Carbohydrates36 g16 g
of which sugars2.5 g1.1 g
Fibre9.5 g4.3 g
Protein30 g14 g
Salt0.80 g0.36 g

Intake

Consume up to one bar per day. Best before end: see white box. Store in a cool, dry place away from sunlight. Excessive consumption may produce laxative effects. Protein contributes to the increase of muscle mass. Not a substitute for a varied, balanced diet and a healthy lifestyle. One portion = 1 bar (45 g). Pack contains 1 portions.

Traffic designation: Protein bar with maltitol milk chocolate coating (15%), biscuit pieces (8%) and sweeteners. Flavour: Chocolate Cookie.
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