Prookie (45g) - Cookies & Cream
Prookie
Prookie® – The Crunchy Protein Cookie Bar with Just 1.2 g Sugar

IronMaxx® Prookie® – the protein bar with authentic cookie flavour and powerful nutrition. With 30 g of high-quality protein per 100 g, it actively supports muscle growth and recovery – perfect for sport, fitness and active lifestyles.

Crunchy cookie pieces, a smooth texture and a fine white chocolate coating make the Prookie® a true taste experience – with only 1.2 g of sugar per bar. Perfect as a post-workout snack, at the office or on the go – the Prookie® delivers protein power with indulgence.

Facts

  • High Protein: With 30 g of protein per 100 g, the Prookie® is the perfect snack for muscle growth, maintenance and recovery – ideal for athletes and active lifestyles.
  • Low Sugar: Only 1.2 g of sugar per bar – enjoy a calorie-conscious treat without compromising on taste.
  • Real cookie indulgence: Crunchy cookie pieces combined with a creamy centre and a white chocolate coating.
  • Convenient protein snack: The handy 45 g bar is perfect on the go, after your workout or as a protein-rich snack between meals.
  • Pack sizes: Available in units of 16 x 45 g, 18 x 45 g or 24 x 45 g – the perfect combination of flavour, functionality and conscious nutrition.

Ingredients

White maltitol chocolate (15%) (sweetener (maltitol), cocoa butter, wholeMILK powder, emulsifier (lecithins), natural vanilla flavor), humectant (glycerin), collagen hydrolysate, flavored paste with michiziene spikes, emulsifier (Suo and Dist earth from food acid), Israel, salt, new flavor), milk protein (whey protein concentrate (MILK), caseinate (MILK)), cocoa butter shortbread pieces with sweeteners (8%) (sweeteners (maltitol, erythritol, isomalt), potato starch, corn flour, palm fat, strongly de-oiled cocoa powder (5%), rice flour, BUTTER fat, modified starch, tapioca starch, inulin, salt, natural flavor, bourbon vanilla extract, leavening agent (sodium bicarbonate)), fructooligosaccharides, SOY protein isolate, coconut fat (refined), flavor, strongly de-oiled cocoa powder (3%), dark maltitol chocolate coating (2%) (cocoa mass, sweetener (maltitol), cocoa butter, emulsifier (lecithins), flavor), emulsifier (lecithins), table salt, antioxidant (alpha-tocopherol), sweetener (sucralose). May contain traces of GLUTEN, El, SULFUR DIOXIDE, SULFITES, and NUTS.

Nutritional values

Average nutritional values:

  Per 100 g Per 45g
Energy 1580 kJ / 379 kcal 711 kJ / 170 kcal
Grease 15 g 6.8 g
of which saturated fatty acids 11 g 4.8 g
Carbohydrates 37 g 17 g
of which sugars 2.6 g 1.2 g
Dietary fiber 9.2 g 4.2 g
Protein 30 g 14 g
Salt 0.80 g 0.36 g

Intake

Consume up to one bar daily.

Store in a cool, dry place protected from sunlight.

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