Prookie (24x45g)
✓ 30 g protein¹
✓ Only 1.2 g sugar per bar²
✓ With real cookie pieces
- Regular price
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€ 23,90 - Regular price
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€ 47,76 - Sale price
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€ 23,90
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Delivery time 1-3 business days
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Free shipping from 70 €
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30-day return policy
Statutory warranty: at least 2 years
IronMaxx® Prookie® – the protein bar with authentic cookie flavour and powerful nutrition. With 30 g of high-quality protein per 100 g, it actively supports muscle growth and recovery – perfect for sport, fitness and active lifestyles.
Crunchy cookie pieces, a smooth texture and a fine white chocolate coating make the Prookie® a true taste experience – with only 1.2 g of sugar per bar. Perfect as a post-workout snack, at the office or on the go – the Prookie® delivers protein power with indulgence.
Facts
- High Protein: With 30 g of protein per 100 g, the Prookie® is the perfect snack for muscle growth, maintenance and recovery – ideal for athletes and active lifestyles.
- Low Sugar: Only 1.2 g of sugar per bar – enjoy a calorie-conscious treat without compromising on taste.
- Real cookie indulgence: Crunchy cookie pieces combined with a creamy centre and a white chocolate coating.
- Convenient protein snack: The handy 45 g bar is perfect on the go, after your workout or as a protein-rich snack between meals.
- Pack sizes: Available in units of 16 x 45 g, 18 x 45 g or 24 x 45 g – the perfect combination of flavour, functionality and conscious nutrition.
Ingredients
Nutrition values
Nutrition Table
| per 100 g | per bar (45 g) | |
|---|---|---|
| Energy | 1582 kJ / 379 kcal | 711 kJ / 171 kcal |
| Fat | 15 g | 6.8 g |
| of which saturates | 11 g | 4.8 g |
| Carbohydrates | 36 g | 16 g |
| of which sugars | 2.5 g | 1.1 g |
| Fibre | 9.5 g | 4.3 g |
| Protein | 30 g | 14 g |
| Salt | 0.80 g | 0.36 g |
Intake
Best before end: see white box. Store in a cool, dry place away from sunlight. Excessive consumption may produce laxative effects. Protein contributes to the increase of muscle mass. Not a substitute for a varied, balanced diet and a healthy lifestyle. One portion = 1 bar (45 g). Pack contains 24 portions.
Traffic designation: Protein bar with maltitol milk chocolate coating (15%), biscuit pieces (8%) and sweeteners. Flavour: Chocolate Cookie.
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What is the IronMaxx Prookie?
Prookie is a high-protein, low-sugar Proteinbar with real cookie pieces and a chocolate coating. The 45-g bar is ready to eat – convenient for your snack break or on the go.
Is the Prookie rather soft or crispy?
Both: The bar has a soft, creamy texture, while the cookie pieces provide a crunchy bite.
Is the Prookie sugar-free?
No, Prookie is low in sugar, but not sugar-free. It contains sweeteners; you can find the exact ingredients and nutritional values on the product page.
Is the Prookie Vegan?
No, Prookie contains milk components and collagen hydrolysate. Therefore, it is not suitable for a Vegan diet.
Additional sources
¹ 30 g protein per 100 g.
² 1.2 g sugar per bar.