CASEIN PROTEIN POWDER
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The most important protein component in milk is casein. It makes up around 80% of milk protein and is found in milk and dairy products, among other things. Casein protein is very popular with many athletes. It is considered a protein that is digested slowly and therefore has the advantage that the muscles are supplied with high-quality protein for several hours. Protein synthesis can therefore continue for as long as possible. Casein is often personified as a long-distance runner. Your body needs a certain amount of time to break down and absorb the individual components of the peptide chains, which makes casein popular with many people. It is also useful for diet phases. In addition to a low sugar content, it ensures long-lasting satiety because it is digested more slowly and the release of the individual amino acids takes longer.
Whether taken with water or milk, the 100% casein protein from IronMaxx® is an optimal protein supplier. The protein content of this product is up to 79%, depending on the flavor. Proteins can have a positive effect on your training. They contribute to maintaining and increasing muscle mass. Another positive aspect of casein powder is the low sugar content. You consume no more than 3.2g of sugar per portion of prepared casein shake, regardless of which delicious flavor you choose. Choose between many different flavors such as cookies & cream, vanilla and chocolate. Which one is your favorite?
An excellent partner to 100% casein protein is 100% whey protein. While the intake of casein powder is recommended if your protein intake cannot be guaranteed in the coming hours, e.g. before going to bed, the intake of whey protein directly after hard training sessions makes sense. It can be absorbed and utilized by your body particularly quickly. This not only ensures a timely supply of protein, but also a rapid effect of the various amino acids. Convince yourself of our bestseller!
Preparation & Consumption recommendation: Add 25g powder (approx. 2 heaped tablespoons) and 250ml cold water to the blender jug and shake for 20 seconds.
Notes: Proteins contribute to an increase in muscle mass. A balanced and varied diet and a healthy lifestyle are important.
Storage: Keep away from heat, moisture and sunlight.
Sales description: Instant powder with protein for making a sports drink, with sugar and sweeteners
May contain traces of SOJA, LUPINS and EI.
| Per 100g | Per 25g | |
|---|---|---|
| Energy | 1472 kJ / 347 kcal | 368 kJ / 87 kcal |
| Fats | 1.6 g | < 0.5 g |
| of which saturated fatty acids | 0.8 g | 0.2 g |
| Carbohydrate | 19 g | 4.7 g |
| of which sugar | 13 g | 3.2 g |
| Protein | 63 g | 16 g |
| Salt | 0.65 g | 0.16 g |
|
Isoleucine* |
3087 mg |
|
Leucine* |
5796 mg |
|
Lysine* |
4788 mg |
|
Valine* |
3843 mg |
|
Phenylalanine* |
2835 mg |
|
Threonine* |
2709 mg |
|
Methionine* |
1701 mg |
|
Tryptophan* |
882 mg |
|
Glutamine |
12537 mg |
|
Asparagine |
4599 mg |
|
Arginine |
2331 mg |
|
Proline |
5922 mg |
|
Serine |
3213 mg |
|
Alanine |
2016 mg |
|
Glycine |
1134 mg |
|
Tyrosine |
3024 mg |
|
Histidine |
2079 mg |
|
Cysteine |
504 mg |
*Essential amino acid
