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Bodybuilding / Muscle building

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157 products

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  • 100% <tc>Whey Protein</tc> (500g) - <tc>Dubai Chocolate Style</tc>

    Dubai Chocolate Style

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

    Bestseller New
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Vanilla Ice Cream</tc>

    Vanilla Ice Cream

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Cinnamon Churro</tc>

    Cinnamon Churro

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 22,90
    € 0,00
    € 22,90

    (€45,80/1kg)

    New
  • 100% <tc>Whey Protein</tc> (500g) - Vanilla Choco Chunk (Special Edition)

    Vanilla Choco Chunk

    100% Whey Protein (500g)

    Germany's favoriteWhey

    € 22,90
    € 0,00
    € 22,90

    (€45,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - Banana Choc

    Banana-Chocolate

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • <tc>Proteccino Plant</tc> (500g) - <tc>Cappuccino</tc>

    Cappuccino

    + 9

    Proteccino Plant (500g)

    Veganthe Protein Iced Coffee

    € 27,90
    € 0,00
    € 27,90

    (€55,80/1kg)

    Bestseller New Vegan
  • 100% <tc>Whey Protein</tc> (500g) - Mousse Au Chocolat

    Chocolate Mousse

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 22,90
    € 0,00
    € 22,90

    (€45,80/1kg)

  • Proteccino (500g) - <tc>Cappuccino</tc>

    Cappuccino

    + 9

    Proteccino (500g)

    Creamy Protein Iced Coffee

    € 28,90
    € 0,00
    € 28,90

    (€57,80/1kg)

    Bestseller
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Chocolate</tc> Cookie

    Chocolate Cookie

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>French Vanilla</tc>

    French Vanilla

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Cookies & Cream</tc>

    Cookies & Cream

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

    Bestseller
  • Proteccino (500g) - <tc>Pumpkin Spice Macchiato</tc>

    Pumpkin Spice Macchiato

    + 9

    Proteccino (500g)

    Creamy Protein Iced Coffee

    € 28,90
    € 0,00
    € 28,90

    (€57,80/1kg)

    New
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Dark Cookie</tc> <tc>Salted Caramel</tc>

    Dark Cookies Salted Caramel

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€28,78/1kg)

    New
  • 100% <tc>Whey Protein</tc> (2350g) - <tc>French Vanilla</tc>

    French Vanilla

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Milk Chocolate</tc>

    Milk Chocolate

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • Proteccino (500g) - <tc>Chocolate</tc>

    Chocolate

    + 9

    Proteccino (500g)

    Creamy Protein Iced Coffee

    € 23,90
    € 28,90
    € 23,90
    New
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Honey Cereal</tc>

    Honey Cereal

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

    New
  • 100% <tc>Whey Protein</tc> (500g) - Pistachio <tc>Coconut</tc>

    Pistachio-Coconut

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% Whey Protein (500g) - Strawberry

    Strawberry

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Lemon Yoghurt</tc>

    Lemon Yoghurt

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • <tc>Proteccino Plant</tc> (500g) - <tc>Chococcino</tc>

    Chococcino

    + 9

    Proteccino Plant (500g)

    Veganhe Protein Iced Coffee

    € 27,90
    € 0,00
    € 27,90

    (€55,80/1kg)

    New Vegan
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Latte Macchiato</tc>

    Latte Macchiato

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>New York Cheesecake</tc> Style (Special Edition)

    New York Cheesecake

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

    New
  • 100% <tc>Whey Protein</tc> (500g) - <tc>White Peach Raspberry</tc> (Special Edition)

    White Peach Raspberry

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • <tc>Creatine Powder</tc> Monohydrate (500g)

    Neutral

    Creatine Powder Monohydrate (500g)

    Premium Creatine Monohydrate

    € 29,90
    € 0,00
    € 29,90

    (€59,80/1kg)

    Bestseller Vegan
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Neutral</tc>

    Neutral

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (900g) - <tc>French Vanilla</tc>

    French Vanilla

    + 27

    100% Whey Protein (900g)

    Germany's favoriteWhey

    € 41,90
    € 0,00
    € 41,90

    (€46,56/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Banana Ice Cream</tc>

    Banana Ice Cream

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

    New
  • 100% EAAs Zero (500g) - Wild Berries

    Wildberry

    + 10

    100% EAAs Zero (500g)

    Essential amino acids for your training

    € 33,90
    € 0,00
    € 33,90

    (€67,80/1kg)

    Vegan
  • 100% Whey Protein (500g) - Blueberry Cheesecake

    Blueberry Cheesecake

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • <tc>Creatine Powder</tc> Monohydrate (300g)

    Neutral

    Creatine Powder Monohydrate (300g)

    Premium Creatine Monohydrate

    € 19,90
    € 0,00
    € 19,90

    (€66,33/1kg)

    Vegan
  • Proteccino (500g) - <tc>Vanilla Chai Latte</tc>

    Vanilla Chai Latte

    + 9

    Proteccino (500g)

    Creamy Protein Iced Coffee

    € 28,90
    € 0,00
    € 28,90

    (€57,80/1kg)

    New
  • 100% <tc>Whey Protein</tc> (500g) - <tc>Cherry</tc> Yogurt

    Cherry Yoghurt

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Poppy Seed Cheesecake</tc>

    Poppy Seed Cheesecake

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

    New
  • Upper Shot ZERO (60ml) - Berries

    Berries

    + 1

    Upper Shot ZERO (60ml)

    Booster-Shot with 187mg caffeine

    € 2,29
    € 0,00
    € 2,29

    (€38,17/1l)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Banana Cream</tc>

    Banana Cream

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (500g) - <tc>Speculoos</tc>

    Speculoos

    + 31

    100% Whey Protein (500g)

    Germany's favorite-Whey

    € 25,90
    € 0,00
    € 25,90

    (€51,80/1kg)

  • 100% <tc>Whey Protein</tc> (2350g) - <tc>Milk Chocolate</tc>

    Milk Chocolate

    + 21

    100% Whey Protein (2350g)

    Germany's favorite-Whey

    € 99,90
    € 0,00
    € 99,90

    (€42,51/1kg)

  • <tc>Creatine Powder</tc> Monohydrate (250g)

    Neutral

    Creatine Powder Monohydrate (250g)

    Premium Creatine Monohydrate

    € 16,90
    € 0,00
    € 16,90

    (€67,60/1kg)

    Vegan
  • <tc>Creatine</tc> Flavoured Zero (500g) - <tc>Cherry</tc>

    Cherry

    + 1

    Creatine Flavoured Zero (500g)

    Sugar-frees Creatine Powder with Flavor

    € 29,90
    € 0,00
    € 29,90

    (€59,80/1kg)

Muscle Building with Products from <tc>IronMaxx</tc>®!

The goal of bodybuilding is to shape your body attractively and achieve an athletic, well-trained physique. Intensive training sessions, a protein-rich diet, optimal supplementation, and the determination to push yourself to your limits are the foundations for building solid muscle mass.

The most important factor is a tough strength-training routine, which is often carried out up to six times a week. In addition to training individual muscle groups such as back, shoulders, legs, biceps, and triceps, bodybuilders usually place special focus on intensive abdominal workouts. Hard strength sessions are often complemented by intense cardio training. This helps burn the last fat reserves, making the muscles appear more defined.

Another extremely important aspect is a balanced and varied diet. Due to the physical demands, the body requires specially composed nutrition. The focus is placed on very protein-rich foods, which are supplemented with complex carbohydrates and healthy fats (Omega 3–6) to meet daily needs. Specialized sports nutrition for building and maintaining muscle is used effectively here. Protein—usually in the form of easy-to-mix shakes made from whey or casein—forms the foundation. Additionally, amino acids such as BCAAs or glutamine are recommended to support muscle growth. Pre-workout boosters containing arginine, fast carbohydrates, caffeine, and creatine are also frequently used.