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  1. BCAA + Energy Drink Zero - 330ml (deposit)
    BCAA + Energy Drink Zero - 330ml (deposit)
    330ml
    €0.69
    (€2.09 / 1 L)
    Incl. 16% VAT, excl. Shipping Cost
  2. BCAA + Energy Drink Zero - 330ml- Tropical (deposit)
    BCAA + Energy Drink Zero - 330ml- Tropical (deposit)
    330ml
    Special Price €0.69 Regular Price €1.49
    (€2.09 / 1 L)
    Incl. 16% VAT, excl. Shipping Cost
  3. BCAA + Energy Drink Zero - 330ml- peach (deposit)
    BCAA + Energy Drink Zero - 330ml- peach (deposit)
    330ml
    Special Price €0.69 Regular Price €1.49
    (€2.09 / 1 L)
    Incl. 16% VAT, excl. Shipping Cost
  4. Zenith® Protein Bar (12 Pack)
    Zenith® Protein Bar (12 Pack)
    12 Bars á 100g
    €35.88
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  5. Creabolikum (750g Pulver)
    Creatine Powder (750g / 1.65lbs)
    750g / 1,65lbs
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  6. Creabolikum (130 Kapseln)
    Creatine Caps (130 Capsules)
    €14.90
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  7. Maca Origin 800 (130 Kapseln)
    Maca Origin 800 (130 Capsules)
    €18.90
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  8. Beta Alanin Pulver (500g)
    Beta Alanine Powder (500g / 1.1lbs)
    500g / 1,1lbs
    €29.90
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    €23.90
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  12. TT® Ultra Strong - 100% Tribulus (180 Kapseln)
    TT® Ultra Strong
    €22.90
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  13. 100% Whey Protein 2350g Dose in 31 Geschmacksrichtungen
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  14. 100% Whey Protein Tin (900g)
    100% Whey Protein Tin (900g)
    900g / 1,98lbs
    €26.90
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    900g / 1,98lbs
    €25.50
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  16. 100% Whey Protein 500g Beutel in 31 Geschmacksrichtungen
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    €14.50
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Kategorie Kampfsport

Some of the most popular martial arts include boxing, taekwondo, karate, kung fu, and general self-defense.

 

The martial artist must have several different physical characteristics. These include endurance, power, dynamics and especially energy. In order to survive in a competition, the athlete must keep his physical abilities alert at all times. A sport-oriented diet is needed to supplement this requirement. Martial artists often only consider diet to a small extent and many pay attention to it only shortly before an event. However, athletic performance can be increased tenfold with proper targeted nutrition.

 

Energy and nutrient needs are especially essential in martial arts. Daily consumed {{widget type="catalog/category_widget_link" anchor_text="carbohydrates" title="carbohydrates" template="catalog/category/widget/link/link_inline.phtml" id_path="category/390"}}, fats and {{widget type="catalog/category_widget_link" anchor_text="proteins" title="proteins" template="catalog/category/widget/link/link_inline.phtml" id_path="category/335"}} must be supplied to the body with proper nutrition. Martial artists need up to 5 meals a day to reach the limits of athletic performance. Effective sports nutrition by IronMaxx supports a balanced daily diet.