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  1. 100% Whey Protein Dose (2350g)-Schokolade Haselnuss
    100% Whey Protein Dose (2350g)-Schokolade Haselnuss
    2350g / 5,18lbs
    €51.90
    (€22.09 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  2. 100% Whey Protein-Dose-Green Tea/ Matcha-900g
    100% Whey Protein-Dose-Green Tea/ Matcha-900g
    900g / 1,98lbs
    €24.90
    (€27.67 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  3. 100% Whey Protein Beutel (900g)-Cassis-Yoghurt
    100% Whey Protein Beutel (900g)-Cassis-Yoghurt
    900g / 1,98lbs
    €23.90
    (€26.56 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  4. Beta Alanin Pulver (500g)
    Beta Alanine Powder (500g / 1,1lbs)
    €29.90
    (€59.80 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  5. 100% Rice Protein - 900g Dose - Haselnuss
    100% Rice Protein - 900g Dose - Haselnuss
    €24.90
    (€0.03 / 1 SQM)
    Incl. 7% VAT, excl. Shipping Cost
  6. 100% Rice Protein - 900g Dose - Pistazie
    100% Rice Protein - 900g Dose - Pistazie
    €24.90
    (€0.03 / 1 SQM)
    Incl. 7% VAT, excl. Shipping Cost
  7. 100% Whey Protein 2350g Dose in 31 Geschmacksrichtungen
    100% Whey Protein Dose (2350g)
    2350g / 5,18lbs
    €51.90
    (€22.09 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  8. 100% Whey Protein Dose (900g)
    100% Whey Protein Dose (900g)
    €24.90
    (€27.67 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  9. 100% Whey Protein 900g Beutel in 31 Geschmacksrichtungen
    100% Whey Protein Beutel (900g)
    900g / 1,98lbs
    €23.90
    (€26.56 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  10. 100% Whey Protein 500g Beutel in 31 Geschmacksrichtungen
    100% Whey Protein Bag (500g)
    500g / 1,1lbs
    €13.50
    (€27.00 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  11. Low Calories Sportsdrink (1000 ml) Flasche
    Low Calories Sportsdrink (1000 ml) Flasche
    1000ml
    €14.90
    (€14.90 / 1 L)
    Incl. 7% VAT, excl. Shipping Cost
  12. Glutamin Pro Pulver (500g)
    Glutamine Pro Powder (300g)
    300g/0,66lbs
    €19.90
    (€66.33 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  13. Green Amino (550 Kapseln)
    Green Amino 300 Caspules
    €18.90
    (€50.53 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  14. Green Amino (550 Kapseln)
    Green Amino 550 Capsules
    €27.90
    (€74.60 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  15. IronMaxx Glutamine Ultra Strong
    Glutamine Ultra Strong (150 Tricaps®)
    €23.90
    (€100.00 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  16. Wachsmaisstärke "Waxy Maize Starch" von IronMaxx
    Waxy Maize Starch (2000g)
    €15.90
    (€7.95 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost

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Hockey is a sport that can be played both outside in a field or indoors. This sport has different demands on the body. These include strength, power, speed and stamina. The right nutrition is required for this sport in the long run. The right combination of natural food and dietary supplements can increase the performance levels of any athlete. To prevent or counter premature fatigue in hockey, it is necessary to continuously replenish energy reserves with the right foods. This is the only way hockey players can get the most out of training and playing.
Therefore, meals must be rich in {{widget type="catalog/category_widget_link" anchor_text="carbohydrates" title="carbohydrates" template="catalog/category/widget/link/link_inline.phtml" id_path="category/390"}}, especially before an athletic activity. The last major meal should be eaten about 180 minutes before kickoff. A high carbohydrate meal is ideal with protein, e.g. Muesli + natural yoghurt, turkey meat with noodles or potatoes. Another 60 to 80 grams of carbohydrate is recommended in the last hour before the hockey game. This can be covered by eating an IronMaxx {{widget type="catalog/product_widget_link" anchor_text="Imperius" title="Imperius" template="catalog/product/widget/link/link_inline.phtml" id_path="product/871"}} bar alone. Further, sports drinks are particularly well suited to filling up energy stores in the last hour before exercise. The IronMaxx {{widget type="catalog/product_widget_link" anchor_text="Low Calories sportsdrink" title="Low Calories sportsdrink" template="catalog/product/widget/link/link_inline.phtml" id_path="product/597"}} is a good fluid supplier with few calories, which provides important nutrients and thus helps to regulate and balance fluid deficits.

 

Post-training nutrition should not be neglected in hockey. High fat meals are to be avoided. This can slow down the absorption of nutrients in the muscles. A light diet with plenty of carbohydrates and proteins is recommended. IronMaxx {{widget type="catalog/product_widget_link" anchor_text="100% whey protein" title="100% whey protein" template="catalog/product/widget/link/link_inline.phtml" id_path="product/535"}} is ideal in meeting the protein requirements of hockey players. Due to the special protein drink, muscle growth and muscle mass are perfectly supplied.