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  1. 100% Whey Protein Dose (2350g) chocolate hazelnut
    100% Whey Protein Dose (2350g) chocolate hazelnut
    2350g / 5,18lbs
    €51.90
    (€22.09 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  2. 100% Whey Protein Can Green Tea / Matcha-900g
    100% Whey Protein Can Green Tea / Matcha-900g
    900g / 1,98lbs
    €24.90
    (€27.67 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  3. 100% Whey Protein Pouch (900g) Cassis Yoghurt
    100% Whey Protein Pouch (900g) Cassis Yoghurt
    900g / 1,98lbs
    €23.90
    (€26.56 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  4. CLA (130 Kapseln)
    CLA (130 Capsules)
    €24.90
    (€138.49 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  5. 100% Rice Protein - 900g can - hazelnut
    100% Rice Protein - 900g can - hazelnut
    €24.90
    (€0.03 / 1 SQM)
    Incl. 7% VAT, excl. Shipping Cost
  6. 100% Rice Protein - 900g can - Pistachio
    100% Rice Protein - 900g can - Pistachio
    €24.90
    (€0.03 / 1 SQM)
    Incl. 7% VAT, excl. Shipping Cost
  7. 100% Whey Protein 2350g Dose in 31 Geschmacksrichtungen
    100% whey protein can (2350g)
    2350g / 5,18lbs
    €51.90
    (€22.09 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  8. 100% Whey Protein Tin (900g)
    100% Whey Protein Tin (900g)
    €24.90
    (€27.67 / 1 KG)
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  9. 100% Whey Protein 900g Beutel in 31 Geschmacksrichtungen
    100% Whey Protein Bag (900g)
    900g / 1,98lbs
    €17.93
    (€19.92 / 1 KG)
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  10. 100% Whey Protein 500g Beutel in 31 Geschmacksrichtungen
    100% Whey Protein Bag (500g)
    500g / 1,1lbs
    €13.50
    (€27.00 / 1 KG)
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  11. Low Calories Sportsdrink (1000 ml) bottle
    Low Calories Sportsdrink (1000 ml) bottle
    1000ml
    €14.90
    (€14.90 / 1 L)
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  12. Glutamin Pro Pulver (500g)
    Glutamine Pro Powder (300g)
    300g/0,66lbs
    €19.90
    (€66.33 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  13. IronMaxx Glutamine Ultra Strong
    Glutamine Ultra Strong (150 Tricaps®)
    €23.90
    (€100.00 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  14. Wachsmaisstärke "Waxy Maize Starch" von IronMaxx
    Waxy Maize Starch (2000g)
    €15.90
    (€7.95 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  15. /
    Guarana Active (100 Capsules)
    €18.90
    (€203.23 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  16. Taurin (130 Kapseln)
    Taurine (130 Capsules)
    €15.90
    (€116.06 / 1 KG)
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Yoga is primarily practiced for its soothing and stress-releasing effects. In addition, various muscle groups are strengthened. This is, however, achieved by increasingly stretching muscle groups. A good diet should also go alongside yoga training and should be perfectly matched to the exercises for a faster relaxing effect. Recommended in this case are light balanced meals of long-chain {{widget type="catalog/category_widget_link" anchor_text="carbohydrates" title="carbohydrates" template="catalog/category/widget/link/link_inline.phtml" id_path="category/390"}}, {{widget type="catalog/category_widget_link" anchor_text="proteins" title="proteins" template="catalog/category/widget/link/link_inline.phtml" id_path="category/335"}} and healthy fats, which can be found in nuts, for example. Although a yoga session is often less sweaty than in other sports, a certain amount of endurance must be guaranteed. In this case, a small snack in the form of a protein bar is recommended before a session.

 

In addition, muscles should be supplied with the necessary nutrients (proteins). The {{widget type="catalog/product_widget_link" anchor_text="100% Whey Protein" title="100% Whey Protein" template="catalog/product/widget/link/link_inline.phtml" id_path="product/535"}} or {{widget type="catalog/product_widget_link" anchor_text="100% Whey Isolate" title="100% Whey Isolate" template="catalog/product/widget/link/link_inline.phtml" id_path="product/434"}} are especially suitable for this purpose. These proteins are quickly made available to the body and contribute both to muscle building and muscle mass. Thus, muscles are strengthened and more able to hold an exercise for longer.