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  1. CLA (130 Kapseln)
    CLA (130 Capsules)
    €24.90
    (€14.31 / 100 G)
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    Out of stock
  2. Beta Alanin Pulver (500g)
    Beta Alanine Powder (500g / 1.1lbs)
    500g / 1,1lbs
    €29.90
    (€59.80 / 1 KG)
    Incl. 7% VAT, excl. Shipping Cost
  3. Collagen Professional Liquid (1000ml)
    Collagen + Vitamin C Liquid Mirabelle (1000ml)
    Special Price €10.34 Regular Price €26.90
    (€10.34 / 1 L)
    Incl. 7% VAT, excl. Shipping Cost
  4. TT® Ultra Strong - 100% Tribulus (180 Kapseln)
    TT® Ultra Strong
    €22.90
    (€133.92 / 1 KG)
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  5. 100% Whey Protein 2350g Dose in 31 Geschmacksrichtungen
    100% whey protein can (2350g)
    2350g / 5,18lbs
    €51.90
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  6. 100% Whey Protein Tin (900g)
    100% Whey Protein Tin (900g)
    900g / 1,98lbs
    €26.90
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  7. 100% Whey Protein 900g Beutel in 31 Geschmacksrichtungen
    100% Whey Protein Bag (900g)
    900g / 1,98lbs
    €25.50
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    100% Whey Protein Bag (500g)
    500g / 1,1lbs
    €14.50
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  9. Low Calories Sportsdrink (1000 ml) bottle
    Low Calories Sportsdrink (1000 ml) bottle
    1000ml
    €14.90
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  10. 100% Whey Protein (2350g) Beutel in 31 Geschmacksrichtungen
    100% Whey Protein Bag (2350g)
    2350g / 5,18lbs
    €52.90
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  11. Glutamin Pro Pulver (500g)
    Glutamine Pro Powder (300g)
    300g/0,66lbs
    €19.90
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  12. TT? Ultra Strong - 100% Tribulus (180 Tabletten)
    TT® Ultra Strong (90 tablets)
    €22.90
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  13. Green Amino (550 Kapseln)
    Green Amino 300 Caspules
    €18.90
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  14. Green Amino (550 Kapseln)
    Green Amino 550 Capsules
    €27.90
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  15. Teston Ultra Strong (180 Tricaps®)
    Teston Ultra Strong (180 Tricaps®)
    €29.90
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    Glutamine Ultra Strong (150 Tricaps®)
    €23.90
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In the days before the marathon, many athletes attempt “carb-loading” - the excessive ingestion of {{widget type="catalog/category_widget_link" anchor_text="carbohydrates" title="carbohydrates" template="catalog/category/widget/link/link_inline.phtml" id_path="category/390"}} - to build up the carbohydrate stores (glycogen) in the muscles. A distribution of sports nutrition at the marathon should look like this:

  • 65% carbohydrates
  • 25% fat
  • 10% {{widget type="catalog/category_widget_link" anchor_text="protein" title="protein" template="catalog/category/widget/link/link_inline.phtml" id_path="category/335"}}

 

This means that marathon runners constantly need to replenish their energy stores. Since it is often impossible to maintain such energy in a normal daily diet, they make use of dietary supplements. In particular, oat bars as snacks in between are good choices for replenishing carbohydrate stores and therefore energy reserves while on the go.

 

Due to an above average amount of water being removed from the body through sweat during the marathon, muscular problems often occur in the form of muscle spasms, weakness or seizures. To prevent this, IronMaxx offers several {{widget type="catalog/category_widget_link" anchor_text="sports drinks" title="sports drinks" template="catalog/category/widget/link/link_inline.phtml" id_path="category/461"}}. These provide {{widget type="catalog/category_widget_link" anchor_text="vitamins" title="vitamins" template="catalog/category/widget/link/link_inline.phtml" id_path="category/364"}} and {{widget type="catalog/category_widget_link" anchor_text="minerals" title="minerals" template="catalog/category/widget/link/link_inline.phtml" id_path="category/365"}} and can therefore compensate for an optimum balance of fluids. {{widget type="catalog/category_widget_link" anchor_text="100% whey protein" title="100% whey protein" template="catalog/category/widget/link/link_inline.phtml" id_path="category/336"}} is ideal in meeting protein requirements. {{widget type="catalog/product_widget_link" anchor_text="100% Whey Protein" title="100% Whey Protein" template="catalog/product/widget/link/link_inline.phtml" id_path="product/535"}} can be prepared with water, tastes fantastic and promotes muscle growth and recovery.