Muscle buildup with Weight Gainers
More body mass | More power!
Weight Gainer: Whether your aiming for a growth in muscle mass or trying to prevent muscular loss during endurance performance, Weight Gainer is your perfect nutritional supplement. With high-quality carbohydrates, effective protein building blocks such as BCAAs* as well as minerals and vitamins, they ensure high performance and an increase in muscle mass even during your muscle building phase.BCAAs* (branched chain amino acids) These include the essential (vital) amino acids: leucine, isoleucine and valine.
Weight Gainer diet – Gaining weight and muscle mass
Weight Gainer are the perfect support for gaining weight and muscle mass during a Gainer diet (see below for definition). The fundamental basis for an optimal muscle growth can be found in the composition of different carbohydrates serving as energy sources as well as amino acids that are responsible for muscle protein synthesis. The main ingredients consist of effective carbohydrates such as maltodextrin, oatmeal and dextrose. The proteins in the Weight Gainers of IronMaxx® are composed of high-quality multi-component proteins, such as the long-chain casein protein, and the short-chain whey protein. Essential amino acids such as BCAAs , are also included.
But why do we actually call it a diet when we talk about putting on weight? The Greek term diet stands for: nutrition and lifestyle. So apart from generally distinguishing different kinds of diets, there are - basically - three types: of course, the most popular one is the diet aiming for a weight loss. However, Weight Gainer are used for the second type: an increase - commonly of muscle mass - in form of a gainer diet as can be seen, for example, in bodybuilding and in martial arts (or in extreme cases aiming for an increase in mass only, as with sumo wrestlers). Apart from that, a diet is also frequently used as a healing treatment, which accounts for the 3rd type.
Reaching your goals! Weight Gainer by IronMaxx®
With our Weight Gainers you will reach your goals in no time: an increase in mass, a surplus of strength and, depending on your focus in training, muscle maintenance sporting well-defined muscle groups. For competitive athletes with short, intense training intervals as well as for endurance athletes, the goal would rather be to maintain existing muscles since you enter a catabolic (muscle degrading) state. For so-called „hard gainers“, that generally have a hard time gaining weight, Weight Gainer are also the perfect nutritional supplement.
The Weight Gainer by IronMaxx® stand for sports nutrition produced according to the highest quality level: Made in Germany. The effective, complex carbohydrates and multi-component proteins in our Super Weight Gainer TITAN V.2.0, are combined with a balanced mix of minerals and vitamins serving to fully cover each and every additional need of your body. Simply excellent!*
*As a German manufacturer of sports foods and nutritional supplements, IronMaxx® was awarded the ”Landesehrenpreis” for excellent food quality, an honorary award from the state of North Rhine-Westphalia.
Weight Gainer – experiences of competitive and amateur athletes
There can be various different reasons for competitive and amateur athletes to supplement with Weight Gainers. In most cases, the focus is on the previously mentioned buildup of muscles and mass.
Timon Dudaczy, 21 years old, handball player, TV Großwallstadt
gain more mass and muscles without putting on fat. In handball, a few kilos more are very helpful for keeping the upper hand.“
Gerhard Langen, 52 years old, amateur half-marathon runner
“I’ve been using Weight Gainer before and after a run for quite some time now. The carbohydrates refuel my glycogen reserves, giving me strength and endurance without the annoying feeling of fullness. The share of protein supplies my muscles and helps with regeneration, especially after training.“
Further advantages of Weight Gainers
A further advantage of Weight Gainers: preparation is quick and easy. In order to continuously and efficiently build up mass, it comes as no surprise that your body’s calorie intake has to exceed its calorie expenditure. Therefore, experts and nutritionists recommend up to six meals a day when on a diet aiming for putting on weight– to avoid overloading the gastrointestinal tract with portions that are too large. For job- and time-related reasons, an effort like this is generally not manageable with your regular, normal diet. Weight gainers ensure a hassle-free intake of high quality carbohydrates, proteins and calories. With an average diet, your calorie content lies between 2000 and 2500 kcal, depending on your gender. A Weight Gainer shake can contain up to 1200 calories or more. Depending on your needs and athletic goals, a daily intake of 1-3 shakes is recommended..
And on the go? We recommend the IronMaxx® oat bar Oatie® , a specifically formulated bar containing the long-chained carbohydrates of oats.