CAPSULES WITH CREATINE MONOHYDRATE
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Next to protein powder, creatine is probably the most popular dietary supplement in the fitness scene. But what exactly is creatine? Creatine is an endogenous acid that is formed from the amino acids glycine, L-arginine and L-methionine. In your body, creatine is produced in the liver, kidneys and pancreas and mainly stored in the muscles. With a daily intake of at least 3g creatine increases physical performance during high-speed strength training as part of short-term intensive physical activity. A daily intake of 3-5g creatine is generally recommended. With the Creatine Caps from IronMaxx® you take in a powerful 4800mg of creatine monohydrate per day.
The creatine monohydrate from IronMaxx® in capsule form guarantees a simple and uncomplicated intake. The capsules are a convenient size and are therefore easy to swallow, whether at home or on the go. A loading phase with creatine, in which you take a significantly higher amount for several days in a row to start than in a maintenance phase, is now considered outdated. According to numerous experts, a regular daily intake of creatine is much more effective. Creatine stores are thus continuously replenished and can be called upon at any time during physical exertion.
Recommended intake: Consume 2 times daily up to 3 capsules with water. Take 3 capsules half an hour before and 3 capsules within an hour one hour after training. On non-training days you should take take up to 3 capsules in the morning and up to 3 capsules in the evening.
Storage: Keep out of the reach of small children! store! Store away from heat, moisture and sunlight.
Note: The stated recommended daily intake must not be exceeded! be exceeded! Not to be used as a substitute for a balanced and varied diet and a healthy lifestyle.
Sales description: Food supplement. Capsules with creatine monohydrate.
May contain traces of egg, SOY, MILK and GLUTEN.
| Per 100 g | Per 3 capsules | |
|---|---|---|
| Energy | 218 kJ / 52 kcal | 6 kJ / 2 kcal |
| Fats | 0.8 g | < 0.5 g |
| of which saturated | 0.8 g | < 0.1 g |
| Carbohydrates | 0 g | 0 g |
| of which sugar | 0 g | 0 g |
| Protein | 11 g | 0.3 g |
| Salt | < 0.01 g | < 0.01 g |
|
Creatine monohydrate |
4800 mg |
Unsere Produkte sind aufgrund ihrer hohen Qualität zu einem festen Bestandteil des Sortiments vieler europäischer Fitnessstudios, Großhändler, Apotheken und Body-Stores geworden. Der Drang, das Maximum aus Geschmack, Qualität und Innovation herauszuholen, wurde auch durch das Land Nordrhein-Westfalen mit dem Landesehrenpreis für ausgezeichnete Lebensmittelqualität ausgezeichnet. Zudem wurden zahlreiche unserer Produkte von der DLG mit Gold bewertet. Qualität, die man schmeckt.
