Ribose

A powerful nutrient!

Every muscle in the human body is dependent on the constant production of ATP (Adenosine Triphosphates) to retain its power. To be able to meet an athlete’s expectations, the body must produce enough ATP. Especially when it comes to hard-training and ambitious athletes, muscles can have a hard time keeping up under the enormous pressure. This is the case regardless of whether endurance, power sports, or bodybuilding is involved. Ribose optimizes the ATP production process, which increases power and performance, and shortens regeneration time.

What does ribose do?

Intense physical strain or a tough training program can reduce muscles’ ATP levels. It can take days until the muscles have completely regenerated. Ribose can help! This uniquely-powerful high-performance energy source can greatly increase muscles’ ATP production, as recent studies have shown. The result is more power, performance and endurance, as well as shortened recovery periods.

Does ribose help build muscle cells?

To effectively create muscle, it is important to exceed your physical limits. Correctly performing intensive resistance training with heavy weights is the way to successfully achieve this. Ribose’s ability to provide more muscle energy is a great help in pushing your own limits. Studies have shown an increase in power of ten to fifteen percent in just two weeks after starting ribose.

Protein synthesis requires not only protein, but also energy in the form of ATP. Ribose plays a valuable role in quickly refueling empty ATP reserves, and can therefore effectively support protein synthesis after an intensive workout.

An unbeatable synergy formula: Ribose, creatine and glutamine!

Sports and nutritional scientists have already discovered the synergy effect that comes from the joint consumption of ribose with creatine and glutamine! This ultimate power-nutrient compound has a strong, positive influence on muscle power, strength and the body’s recovery capacity. They increase each other’s effects and create an enormous distribution of energy and power to the muscle cells. Glutamine’s additional ability to increase glycogen storage, which in turn increases long-term energy, is especially important for endurance athletes.

Intensive physical strain requires more fuel!

For optimal ATP-production promotion, we recommend taking at least 3g of ribose per day. Especially intense physical strain requires a higher consumption. For example, a cyclist during racing season could double or triple his dosage, in order to regenerate better between sessions and to fully reach his potential.

Tip:

Sports and nutritional scientists have already discovered the synergy effect that comes from the joint consumption of ribose with creatine and glutamine! This ultimate power-nutrient compound has a strong, positive influence on muscle power, strength and the body’s recovery capacity. In addition to ribose capsules, we recommend: Creabolikum or Glutamin Pro capsules and/or powder.